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Weight down a bit. Off x-country skiing today.
Be Happy!
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75.4 kg
これまでの減量分: 63.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 15日:
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2543 kcal
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脂質: 149.54g | たんぱく質: 157.52g | 炭水化物: 127.17g.
朝食: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 昼食: Toasted Whole Wheat Bread (Commercial), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Deviled Egg. 夕食: Costco Oatmeal Raisin Cookie, Costco Combo Pizza, Caesar Salad with Romaine. 軽食/その他: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. もっと...
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週に0.6 kg減量中
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