|
Well, the first day since January 14th that I haven't lost any weight. It was a rough day yesterday. Someone stole my cellphone and that's my business lifeblood. It took me away from my routine since I had to actually drive and visit my clients since I have no other phone. The good news...I got a call from the market where it was taken from my basket and someone does have a conscious and returned it!! So I'm back on my routine and let's do it!!
The other good thing, there was no gain.
|
115.6 kg
これまでの減量分: 6.4 kg.
残り: 40.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 02月 14日:
|
133 kcal
|
脂質: 0.33g | たんぱく質: 1.08g | 炭水化物: 33.16g.
朝食: Bananas, International Delight Fat Free French Vanilla Coffee Creamer. もっと...
|
体重に変化ありません
|