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Danced myself silly last night, perhaps it will show tomorrow😊 Feeling good!
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62.1 kg
これまでの減量分: 1.4 kg.
残り: 6.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 7日:
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380 kcal
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脂質: 16.86g | たんぱく質: 31.55g | 炭水化物: 26.26g.
朝食: HP Brown Sauce, Coffee with Skim Milk, Tesco Mushrooms, Pork Sausage (Cooked), Co-Op Hash Browns. 夕食: Carrots , Chilli Powder , Garlic , Cumin , Tesco Tomato Puree Double Concentrated, Aldi Chopped Tomatoes, Mushrooms, Aldi 5% Lean Beef Mince, Sainsbury's Red Onions. もっと...
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週に0.2 kg減量中
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