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I was worried a bit about today since I didn't do any cardio and didn't have time to ride my bike with can act as cardio but I dropped another .2 of a pound! And I really ate too much.
I prepared a delicious chicken breast with bell peppers and Mexican squash dish but it was way too much. It was so good I ate the whole thing so yep, I was worried a bit. I used Mexican squash because it was dirt cheap at Jon's Market, which caters to Mexican appetites and has inexpensive produce. Try it
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115.6 kg
これまでの減量分: 6.4 kg.
残り: 40.7 kg.
ダイエット続き: まあまあ.
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週に0.6 kg減量中
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