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Gained 1.2kg whilst visiting my sister in Perth, so glad to finally return to my pre-Perth weight. All good. I knew I could do it, easily, so didn't stress out. The 30km bike ride around Rottnest Island would have helped, too. 😀
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64.4 kg
これまでの減量分: 5.6 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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週に0.2 kg減量中
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