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Went to Zumba. Nice little surprise on the scales this morning. Wondering if the weight gain over the last week or so was due to the antibiotics I was on.
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92.2 kg
これまでの減量分: 2.8 kg.
残り: 24.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2011年 02月 23日:
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1908 kcal
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脂質: 142.21g | たんぱく質: 124.96g | 炭水化物: 27.90g.
朝食: Havarti, stevia, whipping cream, coffee, butter, eggs. 昼食: celery, Sandwich Savers Extra Garlic, Hellman's Real mayonnaise, cheddar, tuna, Renee's, broccoli. 夕食: butter, green beans, pork roast, mushrooms, zucchini, onion. 軽食/その他: cheddar, stevia, decaf coffee. もっと...
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週に4.4 kg減量中
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