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between the new job and my back pain and the new routine and the kids and the husband who is always working, today i managed to get out there and walk. the day was beautiful though cold, but once i got moving it was awesome. i loved it. i'm super tired from not sleeping well since my back pain is just not letting down. i'm going to bed early today. tomorrow will be a long day of running around and driving lots... dr appt and deposition. that should be fun. i hope to get my walk in the morning before the chaos begins. night all!
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88.0 kg
これまでの減量分: 5.9 kg.
残り: 20.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 02月 22日:
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1533 kcal
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脂質: 115.74g | たんぱく質: 107.08g | 炭水化物: 12.73g.
朝食: sweet 'n low, heavy whipping cream, coffee. 昼食: water, iced tea, parmesan, ceaser dressing, romaine lettuce, rotisserie chicken. 夕食: lemon iced tea, water, ceaser dressing, romaine lettuce, rotisserie chicken. 軽食/その他: sweet 'n low, tea, boiled egg. もっと...
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週に0.8 kg減量中
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