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Hey you, keep going! The never ending struggle eventually becomes part of everyday life - a good thing!
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76.2 kg
これまでの減量分: 28.1 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 3日:
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1521 kcal
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脂質: 80.60g | たんぱく質: 76.28g | 炭水化物: 123.63g.
朝食: Butter, Eggo Buttermilk Waffles, Aunt Jemima Original Lite Syrup, Scrambled Egg, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package). もっと...
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週に1.6 kg減量中
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