Still just .1 away from the last third of my journey. Ah well, patience is a virtue.
RE-ADDED FIBER SUPPLEMENTS.
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79.8 kg
これまでの減量分: 26.8 kg.
残り: 14.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 02月 22日:
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1302 kcal
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脂質: 91.75g | たんぱく質: 87.89g | 炭水化物: 38.20g.
朝食: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Baby Spinach, Sorrento Whole Milk Deli Style Ricotta Cheese, Kraft mozzarella cheese shredded, Original Turkey Sausage, sweet onion, Polaner's chopped garlic. 夕食: ground beef, Kraft shredded parmesan cheese, Bella Famiglia puttanesca pasta sauce, spaghetti squash. 軽食/その他: Endulge Peanut Caramel Cluster Bar, String Cheese Mozzarella Cheese Snacks. もっと...
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2163 kcal
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運動:
睡眠 - 8 時間, 歩く(運動) - 時速5.5km - 36 分, 歩く(ふつう) - 時速5km - 24 分, 休憩 - 15 時間. もっと...
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体重に変化ありません
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