Down, down, down. Really would love to hit 225 by March 1. Would be a BIG deal...but that's a pound a day. Gotta be vigilant!
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105.2 kg
これまでの減量分: 17.2 kg.
残り: 16.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 02月 22日:
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1469 kcal
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脂質: 21.99g | たんぱく質: 64.46g | 炭水化物: 100.53g.
朝食: ambrosia apple, Hard Boiled Egg Whites. 昼食: v8 low sodium, hard boiled egg whites. 軽食/その他: vodka, Bloody Mary, California Almonds Unroasted & Unsalted, v8. もっと...
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週に3.2 kg減量中
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