2014年 02月 10日の計量結果（日記のエントリーがない日）
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115.4 kg
これまでの減量分: 39.7 kg.
残り: 24.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 10日:
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1060 kcal
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脂質: 34.25g | たんぱく質: 110.10g | 炭水化物: 76.31g.
朝食: Cooked Egg White, Fiber One Hearty Wheat Multigrain English Muffin, Johnsonville Ground Mild Italian Sausage, Dasani Bottled Water (16.9 oz), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Archer Farms Sugar Free Caramel Coffee Syrup, Coffee (Brewed From Grounds). 昼食: Campbell's Classic Chicken Noodle Soup, Sunny Delight Fruit2o. 夕食: Perdue Boneless Chicken Breast, Bell Peppers, Sweet Onions, Old El Paso Fajita Seasoning Mix, Gatorade Propel Zero - Black Cherry. 軽食/その他: Dannon Light & Fit Greek - Pineapple, GNC Total Lean Shake - Vanilla Bean (Bottle), Francesco Rinaldi Tomato, Garlic & Onion Chunky Garden Pasta Sauce, Market Pantry Turkey Meatballs, Dannon Light & Fit Greek - Strawberry, Aquafina Water (16.9 oz), Dasani Bottled Water. もっと...
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体重に変化ありません
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