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Weight down a bit and doing well.
Be Happy!
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75.5 kg
これまでの減量分: 63.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 8日:
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1808 kcal
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脂質: 102.47g | たんぱく質: 170.21g | 炭水化物: 60.60g.
朝食: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. 昼食: Kroger Carbmaster Vanilla Yogurt, Atkins Chicken & Broccoli Alfredo. 夕食: Cottage Cheese, Egg, Onions, Green Peppers, Corned Beef (Lean Only Eaten). 軽食/その他: Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. もっと...
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週に0.6 kg減量中
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