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Another week - another pound lost. At this rate by this time next year I'll be skinny!
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81.6 kg
これまでの減量分: 2.7 kg.
残り: 21.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 02月 21日:
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1327 kcal
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脂質: 98.82g | たんぱく質: 78.09g | 炭水化物: 35.84g.
朝食: water, lemon, egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. 昼食: water, avacado, baby greens, carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce. 夕食: sour cream, chicken breast, sausage, cauliflower, butter, olive oil, spaghetti squash, Sauce. 軽食/その他: almonds, Whipping Cream, strawberries, water. もっと...
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週に0.5 kg減量中
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