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today I am not goi g to calorie count, look at my scale, or care about the diet. today I ate healthy and just made something new. today I finally got over feeling bleh. today Im smiling. As for my diet, logging, measuring, calorie counting, tomorrow is a new day. :)
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134.0 kg
これまでの減量分: 3.9 kg.
残り: 43.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 24日:
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193 kcal
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脂質: 14.26g | たんぱく質: 8.10g | 炭水化物: 8.81g.
朝食: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. もっと...
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体重に変化ありません
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