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First weigh in of my new goal of maintaining my current weight. I am aware that some weeks I will be up a little and some down a little.
On the other hand, super excited about the start of the Olympics!! My favorite events are the ski jumping, figure skating, luge and bobsled.
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75.2 kg
これまでの減量分: 24.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 6日:
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2125 kcal
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脂質: 62.13g | たんぱく質: 83.64g | 炭水化物: 331.91g.
朝食: Bar-S Foods Smoked Sliced Bacon, Honey , Egg, Zurvita Zeal For Life, Downeast Maine Pumpkin Bread, Butter (Salted) . 昼食: Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Bananas, Mayonnaise, Chicken Breast. 夕食: Zapple Bars, Clif Bar Builder's Bar - Chocolate Mint, Dr. Pepper Dr. Pepper (12 oz). 軽食/その他: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, IGA hot cocoa mix, Chobani Nonfat Pomegranate Greek Yogurt. もっと...
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2480 kcal
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運動:
立つ - 2 時間, 座る - 4 時間, 運転 - 1 時間, デスクワーク - 8 時間, 休憩 - 1 時間, 睡眠 - 8 時間. もっと...
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週に0.2 kg増量中
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