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.5 lbs loss, and this with 3 slices of pizza 🍕 yesterday! (not in one sitting) lunch through dinner…
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76.9 kg
これまでの減量分: 27.4 kg.
残り: 2.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 22日:
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1190 kcal
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脂質: 57.39g | たんぱく質: 58.32g | 炭水化物: 104.96g.
朝食: Butter, Aunt Jemima Original Lite Syrup, Scrambled Egg, Whole Milk, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 昼食: Stouffer's Classics Meatloaf. もっと...
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週に1.6 kg減量中
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