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It's Thursday and my goal Monday is 252.6. Will I make it? Yes I think so and I will be in the 250's as planned the following Monday. Slow but solid.
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116.2 kg
これまでの減量分: 5.8 kg.
残り: 41.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 6日:
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652 kcal
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脂質: 6.49g | たんぱく質: 87.78g | 炭水化物: 57.97g.
朝食: Tangerines (Mandarin Oranges), Mission Yellow Corn Tortillas, Yellow Summer Squash, Skinless Chicken Breast, Great Value 100% Liquid Egg Whites, International Delight Fat Free French Vanilla Coffee Creamer. 昼食: Bell Peppers, Skinless Chicken Breast. もっと...
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週に0.6 kg減量中
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