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Back on track!
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107.2 kg
これまでの減量分: 3.0 kg.
残り: 25.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 6日:
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1716 kcal
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脂質: 128.19g | たんぱく質: 112.80g | 炭水化物: 26.31g.
朝食: Heavy Cream, Torani Sugar Free Chocolate Syrup, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Portabella Mushrooms, Egg. 昼食: Fresh & Easy Chicken Fiesta Sausages, Knorr Hispanic Chicken Flavored Granulated Bouillon, Fresh & Easy Caesar Dressing, Baby Spinach. 夕食: Wegmans Sliced Baby Bella Mushrooms (Crimini), Grape Tomatoes, Cucumber (with Peel), Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat). 軽食/その他: Season Brand Sardines in Olive Oil, Kerrygold Pure Irish Butter, Kroger Unsalted Butter, Splenda No Calorie Sweetener Packets, Ghirardelli Natural Unsweetened Cocoa, Cucumber (with Peel), Kroger Hard Salami, Brie Cheese. もっと...
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週に1.0 kg減量中
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