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Weight back down and doing well -- but really looking forward to Father's day weekend.
Be Happy!
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85.7 kg
これまでの減量分: 53.1 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 17日:
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1394 kcal
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脂質: 91.86g | たんぱく質: 110.77g | 炭水化物: 52.65g.
朝食: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. 昼食: Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts. 軽食/その他: Enlightened Butter Pecan Keto Ice Cream, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Almonds. もっと...
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週に1.3 kg減量中
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