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Well, it's been over a month but I'm back. I went on vacation to Walt Disney World 😊 so of course I thoroughly enjoyed myself and ate whatever I wanted. I'm hoping some of this is water weight, some of it from walking all day around the parks. Who am I kidding, I just let myself go and enjoyed vacation without worrying about what I was eating. My plan is to log everything I eat and drink (other than water) and reign it back in effective immediately! I let vacation eating run over past vacation. It's a challenge on the weekends but I have to do it.
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68.4 kg
これまでの減量分: 5.5 kg.
残り: 2.6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2021年 06月 15日:
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1344 kcal
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脂質: 98.08g | たんぱく質: 54.30g | 炭水化物: 57.28g.
昼食: Appleton Farms Spicy Italian Dry Salami, Simms Hard Salami, Kroger Colby & Monterey Jack Cheese Cubes. 夕食: Del Monte Pineapple Spears, Park Street Deli Pitted Olives Jubilee Assortment, Appleton Farms Spicy Italian Dry Salami, Extra Virgin Olive Oil, Basil (Dried), Emporium Selection Fresh Mozzarella Cheese, Costco Beefsteak Tomato. もっと...
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週に0.4 kg増量中
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 コメント
Welcome back my friend. It's great to hear that you took some time to enjoy yourself. I know it was overdue. The thing I want to say is . If you would have taken me with you I would have been enjoying the food too. You back and whatever you need to adjust you can do that. All that matter to me is that you enjoyed yourself.
2021年 06月 15日 投稿者: ladytanker
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I support your decision 😊
Vacations don’t happen that often, so why not enjoy?
I haven’t had a vacation for 2 years. Before that, it was probably 10 years.
2021年 06月 15日 投稿者: LambiePi
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Thanks friend :) I would take you if I could!
2021年 06月 15日 投稿者: Eidetiker
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I agree LambiePi. It's not every day I get to go to Disney World so I ate all the snacks.
2021年 06月 15日 投稿者: Eidetiker
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2021年 06月 16日 投稿者: ridemariel
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That's why its a VACAY, you have to enjoy things, including foods !!!
2021年 06月 16日 投稿者: DO N OK
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ive gained more then that on a bad weekend. don't worry. you be back on track.
2021年 06月 16日 投稿者: All_Pain_No_Gainz
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You’ll be fine! Glad you enjoyed yourself!
2021年 06月 16日 投稿者: GardenOfHeeden
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At Disney, if you pay more than $2 for it, it probably has no calories from what I've read...
2021年 06月 16日 投稿者: chrisw77
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Trust me, from experience: all the walking you're probably doing, your calories are nominal 👌
2021年 06月 16日 投稿者: chrisw77
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Do not worry. The first time I lost weight unintentionally, it was at Disney, eating whatever (and I really mean, whatever, hotdogs, ice-cream cones, everything) and as much as I wanted, walking all day.
2021年 06月 16日 投稿者: LaughingChevre
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