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As I suspected and actually planned for, the Sub Par Bowl and it's treats and more wine than I've had lately gave me a minor setback. But it's just minor because this is going to be a kick ass week!!!
I plan on being 252.6 by next Monday and in the 240's the following week! I plan on being 210 by my birthday in June!!
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117.0 kg
これまでの減量分: 5.0 kg.
残り: 42.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 02月 3日:
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655 kcal
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脂質: 7.48g | たんぱく質: 53.17g | 炭水化物: 104.99g.
朝食: Great Value Organic Fat Free Milk, Kashi Cinnamon Harvest Cereal, International Delight Fat Free French Vanilla Coffee Creamer. 夕食: Oranges, Great Value 100% Parmesan Grated Cheese, Red Onions, Tomatoes, Great Value French Style Cut Green Beans, Great Value Tilapia Fillets. もっと...
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週に2.5 kg増量中
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