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Yup; not that great this week! But I am losing by measurements; waist down 1/2" hip down also! Wednesdays and 3 pm = hungry time! Have to come up with a plan for that! My scale is broken! This could be a good thing. Liberating?
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80.6 kg
これまでの減量分: 27.3 kg.
残り: 8.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 30日:
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803 kcal
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脂質: 46.91g | たんぱく質: 76.69g | 炭水化物: 15.81g.
朝食: Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beanitos Black Bean Chips, Tnuva Cheese Bites. 昼食: Egg, Tnuva Cheese Bites. 夕食: Beef Steak, Beef Steak. もっと...
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週に0.2 kg減量中
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