|
I survived another weekend!
|
107.2 kg
これまでの減量分: 3.0 kg.
残り: 25.6 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2014年 01月 27日:
|
1921 kcal
|
脂質: 156.45g | たんぱく質: 106.94g | 炭水化物: 26.78g.
朝食: Kerrygold Pure Irish Butter, Egg, Portabella Mushrooms, Torani Sugar Free Chocolate Syrup, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream. 昼食: President Soft Ripened Brie Cheese, Marie's Caesar Dressing, NewStar Baby Spinach, Kirkland Signature Rotisserie Chicken Breast Meat. 夕食: NewStar Baby Spinach, Marie's Caesar Dressing, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. 軽食/その他: Splenda No Calorie Sweetener Packets, Cocoa Powder (Unsweetened), Kerrygold Pure Irish Butter, Brie Cheese, Tomatoes, Crystal Light Immunity Natural Cherry Pomegranate Drink Mix. もっと...
|
週に1.3 kg減量中
|