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The wii scale reads 140 and the regular scale reads 138.5. I went with the wii scale, which is worse case scenario.
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63.5 kg
これまでの減量分: 0.5 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 02月 14日:
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1464 kcal
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脂質: 41.94g | たんぱく質: 56.50g | 炭水化物: 224.82g.
朝食: coffee with 1 tbsp sugar and 1% milk, nonfat latte coffee, 1% milk, organic pantry basics oat bran. 昼食: maranatha almond butter, weight watchers bread, banana, couscous, cabbage soup, tea. 夕食: tea with raw honey, 72% dark chocolate, catelli whole wheat spaghettini, organic olive oil, weight watchers bread. 軽食/その他: tea, california roll. もっと...
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週に0.6 kg減量中
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