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Back on Track! After not being able to do as I wanted to for about 3 years, I can now say I'm back in full control of my health and will be really happy to get my old self back. If anyone reads this, Have an incredible Friday!
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118.2 kg
これまでの減量分: 3.8 kg.
残り: 43.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 24日:
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473 kcal
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脂質: 10.91g | たんぱく質: 37.75g | 炭水化物: 60.12g.
朝食: International Delight Fat Free French Vanilla Coffee Creamer. 昼食: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Bell Peppers, Tomatoes, Great Value French Style Cut Green Beans, Great Value Tilapia Fillets, Tangerine. もっと...
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週に2.5 kg減量中
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