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Spent a lot of the weekend outside gardening, walking and enjoying the sunshine! And thisclose to needing to go down a size in pants :).
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124.8 kg
これまでの減量分: 4.5 kg.
残り: 40.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 25日:
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822 kcal
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脂質: 43.64g | たんぱく質: 62.54g | 炭水化物: 39.27g.
昼食: Panache Creamy Cucumber Feta Salad Dressing , Tomatoes, Sliced Ham (Extra Lean) , Egg, Black Diamond Fat Free Cheddar Cheese Slices, Silver Hills Sprouted Power Little Big Bread. 夕食: Bolthouse Farms Salsa Ranch Dressing, Fresh Gourmet Wonton Strips Authentic, Black Diamond Mexican Shredded Cheese , Walmart Lean Ground Pork, Iceberg Lettuce (Includes Crisphead Types) . もっと...
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週に3.5 kg減量中
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