2021年 05月 24日の計量結果（日記のエントリーがない日）
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65.3 kg
これまでの減量分: 32.2 kg.
残り: 1.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 24日:
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1256 kcal
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脂質: 36.73g | たんぱく質: 31.59g | 炭水化物: 204.12g.
朝食: Kellogg's Rice Krispies Squares (36g), Tropicana Orange Juice Original (with Juicy Bits), Innocent Strawberries, Blackberries & Raspberries Smoothie For Kids, Applesauce Unsweetened, Birt&Tang Lifestyle Ginger Herbal Tea, Blueberries. 昼食: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 夕食: Morrisons Cumberland Sausages, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Italian Dressing, Onions, Yorkshire Pudding, Bisto Gravy Granules, Green String Beans. 軽食/その他: Food Heaven Heavenly Whipped Vegan Free from Cream, Alpro Almond Dark Chocolate Milk, Tetley Peppermint Tea. もっと...
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週に4.1 kg増量中
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