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still looking at the 140s... maybe tomorrow
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68.2 kg
これまでの減量分: 21.5 kg.
残り: 10.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 23日:
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761 kcal
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脂質: 15.49g | たんぱく質: 53.95g | 炭水化物: 100.32g.
昼食: Briannas Blush Wine Vinaigrette Dressing, Arugula (Rocket) , Part Skim Mozzarella Cheese, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Kirkland Signature Canned Chicken, La Tortilla Factory Low Carb Flour Tortilla. 夕食: Matouk's Calypso Sauce, Coconut Secret Raw Coconut Aminos, Cabbage, Freshlike No Salt Added Green Beans, Kirkland Signature Canned Chicken, Publix Red Bell Pepper, Annie Chun's Rice Express - Sprouted Brown Rice. 軽食/その他: Starbucks Via Instant Refreshers Very Berry Hibiscus, Metamucil Sugar Free Metamucil. もっと...
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週に0.6 kg減量中
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