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4495 kcal
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脂質: 86.42g | たんぱく質: 428.11g | 炭水化物: 440.80g.
朝食: ZEC+ EAA, ESN L-Citrulline Malate, Apfelessig Naturtrüb, Myprotein Impact Whey Protein Cookies & Cream, Doppelherz Omega-3, Body Attack AAKG Shock, Zitronensaft, Alaska Seelachsfilet, Oryza Natur Reis, Blattspinat, Zwiebeln, Ingwer, Tomaten, Gekochtes Ei, Alaska Seelachsfilet, Natur Reis, Blattspinat, Zwiebeln, Ingwer, Tomaten, Gekochtes Ei. 昼食: Myprotein Impact Whey Protein Natürliche Schokolade, Dr. Oetker Backpulver, Myprotein Flavdrops, Oryza Natur Reis, Zimt, Banane. 夕食: Lidl Himbeeren, Flavdrops, Joghurt Mild 0,1% Fett, Vanille Impact Whey, Royal Flavour. 軽食/その他: Himbeeren, Flavdrops, Joghurt Mild 0,1% Fett, Vanille Impact Whey, Royal Flavour. もっと...
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