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21.6 body weight
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97.3 kg
これまでの減量分: 0 kg.
残り: 13.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 21日:
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3318 kcal
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脂質: 233.34g | たんぱく質: 192.57g | 炭水化物: 43.05g.
朝食: Ultra Low cab almond flour pancakces, Egg. 昼食: 365 Organic Coconut Milk, Bacon Grease, Miracle Noodle Miracle Rice, Ground Beef (85% Lean / 15% Fat), Spectrum Chia Seeds. 夕食: Vodka, Chicken Wing with Hot Pepper Sauce, Turkey Breast Meat, Salami, Roast Beef, Ultra Low Carb Jalapeno Cheesy biscuits, Aidells Habanero and Green Chile Smoked Chicken and Turkey Sausage. もっと...
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週に4.4 kg減量中
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