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I'm so clooooose to a getting under that milestone weight!!! Wooooo!
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91.2 kg
これまでの減量分: 1.8 kg.
残り: 25.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 01月 19日:
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1863 kcal
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脂質: 143.45g | たんぱく質: 106.57g | 炭水化物: 47.75g.
朝食: Sliced Ham (Regular, Approx. 11% Fat), Beatrice Whipping Cream (35%), Coconut Oil, Coffee. 昼食: Hunt's Tomato Paste, Athenos Feta Cheese Garlic & Herb, Di Lusso Pepper Jack Monterey Jack with Jalapeno Peppers Cheese, Spice Classics Garlic Powder, Bob's Red Mill Almond Meal Flour, Philadelphia Original Cream Cheese, Mushrooms, Sliced Ham (Regular, Approx. 11% Fat), Kraft 100% Grated Parmesan Cheese, Egg. 夕食: Beatrice Whipping Cream (35%), Black Tea, Avocados, Gouda Cheese, Athenos Feta Cheese Garlic & Herb, Sliced Ham (Regular, Approx. 11% Fat), Philadelphia Original Cream Cheese, Mustard, Giant Eagle Cherry Tomatoes. もっと...
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週に1.1 kg減量中
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