2021年 05月 14日の計量結果（日記のエントリーがない日）
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74.8 kg
これまでの減量分: 0 kg.
残り: 13.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 14日:
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1137 kcal
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脂質: 76.94g | たんぱく質: 81.13g | 炭水化物: 25.79g.
朝食: Friendly Farms Sugar Free Hazelnut Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds). 昼食: Garden of Life Raw Protein & Greens Vanilla, Strawberries . 夕食: Morningstar Farms Veggie Breakfast Sausage Patties, Cabbage , Hokto King Trumpet Mushroom, Kirkland Signature Organic Coconut Oil, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Kirkland Signature Organic Eggs. 軽食/その他: Pace Medium Picante Sauce, Brim's Fried Pork Rinds, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. もっと...
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週に0.1 kg増量中
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