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Well after the flush with Suprep for today's procedure I can say it's mostly true that we are full of sh**, or 4.5 lbs of it at least. Colostomy went well they said won't have to do it again for another 3 years.
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148.9 kg
これまでの減量分: 19.8 kg.
残り: 58.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 13日:
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1926 kcal
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脂質: 80.47g | たんぱく質: 87.49g | 炭水化物: 219.76g.
昼食: Coca-Cola Coca-Cola Classic, Wendy's Dave's Double, Wendy's French Fries (Medium). 夕食: Corn On The Cob with Butter, Idahoan Foods Microwaveable Buttery Homestyle Mashed Potatoes, Pulled Chicken. 軽食/その他: Jell-O Sugar Free Cherry. もっと...
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週に14.3 kg減量中
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