2014年 01月 17日の計量結果（日記のエントリーがない日）
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108.9 kg
これまでの減量分: 1.4 kg.
残り: 27.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 01月 17日:
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1798 kcal
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脂質: 133.30g | たんぱく質: 120.22g | 炭水化物: 21.33g.
朝食: Splenda No Calorie Sweetener Packets, Zucchini, Portabella Mushrooms, Egg, Coffee (Brewed From Grounds), Butter (Salted), O Organics Heavy Whipping Cream. 昼食: Splenda No Calorie Sweetener Packets, Laughing Cow Light Creamy Swiss Cheese Wedges, NewStar Power Greens, Egg, Season Brand Skinless and Boneless Sardines in Pure Olive Oil, Fresh & Easy Creamy Cilantro Dressing. 夕食: Roquefort Cheese, Tomatoes, Trader Joe's Boneless Beef New York Strip Steak, Butter (Salted). 軽食/その他: Kirkland Signature Halved Pecans, Crystal Light Crystal Light on the Go Sugar Free packets, Mission Chicharrones Picante Flavor Pork Rinds, Tillamook Pepper Jack Cheese, Mission Chicharrones Picante Flavor Pork Rinds. もっと...
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週に3.2 kg減量中
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