Recording a weight gain of almost 4llbs. It was my partner's Birthday, and we had a Chinese takeaway, and q bottle of wine at the weekend. its Wednesday now and I have been good since, but That's all it takes I'm afraid for me to gain weight.
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72.0 kg
これまでの減量分: 7.4 kg.
残り: 5.3 kg.
ダイエット続き: まあまあ.
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週に2.3 kg増量中
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