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Day 2 of Atkins. I don't care if the two pounds down are water weight. Any progress at this point is motivating! Let's see where this takes me.
CW: 241
Height: 5' 8"
Waist: 41"
Hips: 53"
Neck: 14"
Bust: 44"
Underbust: 40"
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109.3 kg
これまでの減量分: 0.9 kg.
残り: 27.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 16日:
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1472 kcal
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脂質: 97.67g | たんぱく質: 114.85g | 炭水化物: 24.76g.
朝食: Butter (Salted), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Egg, Portabella Mushrooms. 昼食: Organic Valley European Style Cultured Butter, Laughing Cow Light Creamy Swiss Cheese Wedges, Fresh & Easy Creamy Cilantro Dressing, Season Brand Skinless and Boneless Sardines in Pure Olive Oil, Egg, NewStar Power Greens. 夕食: Fresh & Easy EatWell Caesar Dressing, Fresh & Easy Chicken Fiesta Sausages, NewStar Power Greens. 軽食/その他: Mission Chicharrones Picante Flavor Pork Rinds, Butter (Salted), Broccoli, Kirkland Signature Black Forest Ham, Trader Joe's English Coastal Cheddar Cheese. もっと...
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週に6.3 kg減量中
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