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This week was hard. I went out of town for several days, having to eat on the road, workout less due to time constraints, and had temptation in my face each and every dinner. I could have done much worse, however, as I turned down that baby shower cake covered in fondant, all the alcohol at the local pizza joint, and the high-calorie granola and bagels for breakfasts!
I WILL be back down to what I was by Wednesday, and I will be an even 139 by next Monday. I love a challenge!!
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64.2 kg
これまでの減量分: 6.1 kg.
残り: 3.0 kg.
ダイエット続き: まあまあ.
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週に1.1 kg増量中
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