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Look out 200's here I come! I don't even know how I've lost so much weight in the last two days! I was kinda of stalled for a week or so and then BAM!...there you go! I'll take it!😁
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137.1 kg
これまでの減量分: 20.8 kg.
残り: 1.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 8日:
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1232 kcal
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脂質: 47.89g | たんぱく質: 105.31g | 炭水化物: 116.34g.
朝食: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) . 昼食: White Grapes, Kroger Deluxe Mixed Nuts. 夕食: Whiting Fillets, Chunky Mild Salsa, Avocado, Imitation Alaska King Crab (Made From Surimi), Onions, Red Sweet Pepper, Shrimp, Tumaro's Garden Veggie Wrap, Green Chili Peppers (Canned) , Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Refried Beans Seasoned Black Beans, Whiting Fillets, Chunky Mild Salsa, Avocado, Imitation Alaska King Crab (Made From Surimi), Red Sweet Pepper, Shrimp. もっと...
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週に17.8 kg減量中
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 コメント
2021年 05月 8日 投稿者: _bec_ca
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Wow! That is a big drop! 😯Congratulations Broncofanky!!👏👏👏👏👍
2021年 05月 8日 投稿者: Shrewdness
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Thx everyone! Shrew it's not as big as it looks. The last couple of weigh ins have been without shoes, but with clothes. Today's was naked. Got dressed and reweighed and it was 305.2, so still 2 pounds! I think I was retaining water or something and the dam finally broke.🙄
2021年 05月 8日 投稿者: broncofanky
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