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Good Morning! It is a beautiful Spring Morning. I just got back from house sitting. On my way home I did a little shopping. I was so happy I could try on clothes and browse without getting exhausted. Now that is an accomplishment. I know I have a long way to go but just this was like a gift. I can really see progress on how I feel. Yahoo!!!! I feel good.
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98.7 kg
これまでの減量分: 16.1 kg.
残り: 1.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2009年 04月 19日:
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762 kcal
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脂質: 15.75g | たんぱく質: 62.66g | 炭水化物: 104.18g.
朝食: medifast cocoa, water. 昼食: all bran fiber bar, water, select harvest light. 夕食: fat free ranch dressing, tomato, lettuce, rice roni chicken herb, Roasted Broiled or Baked Chicken (Skin Not Eaten). もっと...
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週に0.4 kg減量中
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