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Family dinner, two baby showers, a birthday party, and a lazy Sunday. Despite all that the weight held stable. We'll see what it looks like tomorrow.
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110.3 kg
これまでの減量分: 2.2 kg.
残り: 28.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 13日:
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1145 kcal
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脂質: 40.27g | たんぱく質: 91.08g | 炭水化物: 108.79g.
朝食: Coffee (Brewed From Grounds), Lucerne Sugar Free French Vanilla Coffee Creamer, Kirkland Signature Shredded Mozzarella Cheese, S&W Black Beans. 昼食: Egg, Knorr Hispanic Chicken Flavored Granulated Bouillon, Portabella Mushrooms, Cabbage, Mung Beans (Mature Seeds, Sprouted), Young Green Onions. 夕食: Mixed Salad Greens, Flatout Soft Whole Wheat Flatbread, Fresh & Easy Caesar Dressing, Kraft Original Barbeque Sauce, Tillamook Pepper Jack Cheese, Kirkland Signature Turkey Burgers. 軽食/その他: Crystal Light Crystal Light on the Go Sugar Free packets, Cuties Clementines, Cauliflower. もっと...
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体重に変化ありません
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