2021年 05月 2日の計量結果(日記のエントリーがない日)
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64.6 kg
これまでの減量分: 32.9 kg.
残り: 1.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 2日:
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1378 kcal
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脂質: 61.01g | たんぱく質: 42.83g | 炭水化物: 163.55g.
朝食: Raspberries, Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). 昼食: Red Delicious Apples. 夕食: Branston Gherkin Relish, Chicago's Best (Costco) 1/4Lb Jumbo Beef Frankfurters, Promise: Gluten Free Seeded Wholegrain Sandwich Roll , French's Classic Yellow Mustard, Heinz Tomato Ketchup (Reduced Salt and Sugar), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Italian Dressing, Morrisons Light Mayonnaise, Extra Lean Minced Beef, Onions. 軽食/その他: Coca-Cola Diet Coca-Cola (Can), Betty Crocker Chocolate Fudge Icing, Tetley Peppermint Tea, Chocolate Cake (with Chocolate Icing). もっと...
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体重に変化ありません
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