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Last night I went to The Cheesecake Factory in Ridge Hill area and had a Stuff Cheddar Cheese Burger, with Sweet Potato Fries! This is really the first time I’ve been to a restaurant since Covid... and it feels like the first time I’ve cheated on my new lifestyle... this explains my weight gain.
My daughter and her boyfriend, and I were celebrating my her Police Academy graduation for the NYPD... she gets her gun and shield on the 30th! I’m so proud of her.
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76.9 kg
これまでの減量分: 27.4 kg.
残り: 2.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 26日:
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1584 kcal
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脂質: 83.00g | たんぱく質: 61.72g | 炭水化物: 150.56g.
朝食: Butter, Cream Cheese, Scrambled Egg, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 昼食: Lean Cuisine Supreme Pizza. 軽食/その他: Justin's Nut Butter Organic Peanut Butter - Classic, Nestle Rich Chocolate Hot Cocoa Mix, Fudgesicle Triple Chocolate, Wonderful Roasted, Salted & Shelled Pistachios (Package). もっと...
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週に6.4 kg増量中
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