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Steady as he goes...
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76.0 kg
これまでの減量分: 28.3 kg.
残り: 1.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 24日:
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1790 kcal
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脂質: 83.56g | たんぱく質: 72.76g | 炭水化物: 183.56g.
朝食: Cream Cheese, Butter, Scrambled Egg, Thomas' Original English Muffins, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Thomas' Original English Muffins, Butter, Lean Cuisine Simple Favorites Classic Macaroni & Beef. 軽食/その他: Wonderful Pistachios (Package), P3 Portable Protein Pack, Fudgesicle Triple Chocolate. もっと...
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体重に変化ありません
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