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A slight drop even if yesterday was "EAT ALL THE CHOCOLATE" day.
Today would have been my mom's 75th birthday, and I miss her so much. If ever there was a day for emotional eating it would be today. Wish me luck. :)
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110.5 kg
これまでの減量分: 2.0 kg.
残り: 28.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 8日:
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1471 kcal
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脂質: 47.52g | たんぱく質: 98.53g | 炭水化物: 135.84g.
朝食: Better than Bouillon Reduced Sodium Chicken Base, Portabella Mushrooms, Cabbage, Young Green Onions, Blackberries, Pineapple, Lucerne Sugar Free French Vanilla Coffee Creamer. 昼食: Wish-Bone Light Blue Cheese Dressing, Egg, Baby Spinach, Trident Seafoods Alaskan Salmon Burgers (113g). 夕食: Daisy Light Sour Cream, Flour Tortilla, Tilapia (Fish). 軽食/その他: Port Wine, Nonni's Gingerbread Pecan Biscotti. もっと...
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週に1.0 kg減量中
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