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Well, I'm kind of stuck on a plateau right now and I've only just begun. I am following the plan perfectly....but no luck yet. It's been about a week (or two?) Anyway, the good thing is...I feel better, and my clothes fit better, so that's good! I've been experimenting with recipes and some are good...some are, well, you know.
My goal for this year is to be better about journaling...I am going to start a blog. I have a couple of blogs for my businesses, but I think I want to try blogging about the food I eat, make, or otherwise wish I had the time to make. I am fascinated by some of the food-blogs I've seen, mainly because they have such beautiful photos of the food! Well, being a photographer...I figured, maybe I'll give it a shot. Why not?
So wish me luck! And to all of you...good luck, and happy low-carbing!!!
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79.4 kg
これまでの減量分: 0 kg.
残り: 18.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 02月 2日:
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1302 kcal
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脂質: 92.11g | たんぱく質: 104.38g | 炭水化物: 24.49g.
朝食: splenda, Cream (Half & Half), Coffee (Brewed From Grounds), scrambled eggs. 昼食: olive oil, roasted zucchini, Salmon (Half Portion), arugula. 夕食: Low Carb Tohono Chul Soup (Chicken with Peppers and Onions soup). 軽食/その他: yogi tea skin detox, splenda, heavy cream, special dark cocoa, silken tofu. もっと...
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週に0.2 kg増量中
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