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Happy Easter! Feeling good about myself today. Isn't it strange how you can wake up and feel good and other times you wake up FAT? Our minds are our worst enemy. It is the thinking I need to keep under control.
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99.1 kg
これまでの減量分: 15.7 kg.
残り: 1.5 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2009年 04月 12日:
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620 kcal
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脂質: 15.60g | たんぱく質: 65.97g | 炭水化物: 61.47g.
朝食: medifast cocoa, water. 昼食: snickers marathon, water, sirloin. 夕食: ricearoni, asparagus, chicken. もっと...
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週に3.8 kg減量中
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