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Wow! This is the least I have weighed in 33 years! I am so thrilled that I am doing this for myself. I talked to a women I know and she goes to a serious boot camp style work out 3 days a week. It's $119 a month but it is geared to build muscle and tone and trim. I am totally considering it. http://www.impressivefitnessdfw.com/ YAY ME!! :)
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68.9 kg
これまでの減量分: 46.8 kg.
残り: 7.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 01月 3日:
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768 kcal
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脂質: 3.21g | たんぱく質: 13.63g | 炭水化物: 278.79g.
昼食: Sweet Onions, Mushrooms, Freshly Squeezed Orange Juice, Beet Root Powder, Turmeric (Ground), Fruit Smoothie (made with Fruit or Fruit Juice only), Fresh Express Organic Baby Spinach, Juice from Fresh Vegetables (Juicer Used). 軽食/その他: Great Value Distilled Water. もっと...
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週に3.2 kg減量中
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