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Wahoo!!! Finally weight loss. OK you were all right just a little flux. You have my permission to remind me often not to focus on the now, but to focus on the process. How long will I have to do this before it sinks in. I just get caught up in wanting a loss every day and not is not realistic. Good day today. I am going to my miniature club. Talk to you all later.
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99.6 kg
これまでの減量分: 15.2 kg.
残り: 2.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2009年 04月 11日:
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759 kcal
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脂質: 15.21g | たんぱく質: 49.04g | 炭水化物: 111.38g.
朝食: medifast cocoa, water. 昼食: Special K Protein Snack Bar, water, deviled egg, Spicy Chicken Leg (Skinless & Breading Removed), bean and rice salad. 夕食: Chicken Enchilada Suiza. もっと...
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週に4.4 kg減量中
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