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This is a challenging diet, but it is working. I have lost 9 pounds in 2 weeks. Also started taking garcinia cambogia last night.
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104.8 kg
これまでの減量分: 4.1 kg.
残り: 32.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 2日:
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992 kcal
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脂質: 24.54g | たんぱく質: 73.91g | 炭水化物: 121.10g.
朝食: Subway 6" Sweet Onion Chicken Teriyaki. 昼食: Milk (Fat Free or Skim, Calcium Fortified), Banana. 夕食: Lettuce Salad with Tomato, Mission Flour Tortillas (Fajita Size), Ground Turkey. もっと...
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週に19.1 kg減量中
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