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Weight continues to get back down to normal.
Be Happy!
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75.4 kg
これまでの減量分: 63.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 12月 29日:
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1828 kcal
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脂質: 98.88g | たんぱく質: 165.92g | 炭水化物: 108.55g.
朝食: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 昼食: Toasted Wheat Bread (Includes Wheat Berry), Blue & Roquefort Cheese Salad Dressing, Amablu Gorgonzola Cheese, Avocados, Boiled Egg, Bacon, Skinless Chicken Breast, Lettuce. 夕食: Baby Spinach, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Sour Cream, Kroger Carbmaster Spiced Pear Yogurt, Cuisine Solutions Premium Sliced Beef Sirloin. 軽食/その他: Eskimo Pie Dark Chocolate (No Sugar Added), Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate. もっと...
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週に4.4 kg減量中
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